Clarity

Sometimes, we just need to remind ourselves that despite all the stresses of life we are our own masters:

There is so much about my fate that I cannot control, but other things do fall under my jurisdiction. I can decide how I spend my time, whom I interact with, whom I share my body and life and money and energy with. I can select what I read and eat and study. I can choose how I’m going to regard unfortunate circumstances in my life – whether I see them as curses or opportunities. I can choose my words and the tone of voice in which I speak to others. And most of all, I can choose my thoughts. (anon)

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